The Radical Happiness Course
A Spiritual Practice-Based Online Course
The Radical Happiness Course has been carefully designed to provide you with a foundation for awakening and to increase your happiness through spiritual practices, a structure for doing those practices, and support through an online forum. This 8-week online course uses a combination of written text, instructional audios, guided meditations, inquiries, and exercises. The practices include four types of meditation, spiritual inquiry, breathing practices, a gratitude practice, love and forgiveness practices, prayer, and others.
By committing to spiritual practices over an 8-week period, including one hour of meditation and an additional hour of other practices and activities each day, you will be forming new lifestyle habits and making changes to your brain that will have lasting effects. As a result of these time-honored spiritual practices, you will learn to move out of the usual ego-driven state of consciousness into Presence and to live increasingly from that alive, awake state. This course provides something that spiritual books and teachings alone cannot.
You are encouraged to bring an attitude of joyful exploration to the activities. Although it's suggested you examine any resistance you may have to meditating for an hour or doing any of the other practices or exercises, struggling, straining, and “shoulding” are not allowed :-) Instead, you are encouraged to find ways to do the activities that fit for you and are enjoyable and work for you. This course offers many practices and activities you will find helpful, but no one is insisting you do them a certain way or even in a particular time frame if that’s not working for you. This is your course, for you to use in a way you see fit.
This course is for you if...
You wish you meditated regularly, but you just can’t find the right method or motivation to stick with it.
You’re looking for practices and ways to increase your happiness.
You feel you need more structure to get established in a practice of meditation.
You can register
and begin this course at any time. After you've registered, you'll receive access to the first week's materials. Then each week after that for eight weeks, you'll receive the next week's materials. After you've completed the course, you'll continue to have access to all of the course materials. $55.
The link below will take you to a registration page where you will be able to pay for the course through PayPal or with a credit card. If this doesn’t work for you and you’d like to pay with a personal check, please send a check made out to Gina Lake to P.O. Box 3558, Sedona, AZ 86340 with a note about what it is for and your email address. Then she will enroll you.
“I crave my meditation time and look forward to it every day. I feel more centered, alive, and much kinder towards myself and others, and more patient, easygoing, happy not knowing, and happy to go with the flow. I am here, I feel, and I am alive. My life has changed, thanks to your course. I can never thank you enough.” –T. D
“I feel so grateful today. It moves me to tears. I am so very glad I embarked on this course. It has given me so much. I am glad I have found you on my life's journey! And I will certainly start the course all over again in the near future. Just to keep 'in shape'” –Liesbeth D.
“What a radical transformation The Radical Happiness Course has made for me! Within the last eight weeks, I've noticed I've become more focused and in the moment, more patient, and more appreciative of life. That really is ‘radical.’ Thank you. You are a loving light for the world.” –B. Zaslow