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If you like Eckhart Tolle, then you will love this book by Gina Lake...

From Stress to Stillness

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  • “Finding Gina's writings was like finally receiving a glass of water after spending a day in the dessert. What is communicated through her writing speaks to a place within me that is beyond the stressed-out mind, a place of wholeness and truth.” –Issiah
  •  “Better than Tolle. Gina Lake's work will help you wake up to your Self. The ego is a cruel tyrant, and Gina will help you come to grips. Eckhart Tolle started me on this path, but Lake turned on the lights.” –Miguel
  • “I'm a part-time registered nurse, and this is the best help for handling stress that I have ever experienced. Written in a way that is easy to understand and follow, all of Gina Lake's books have been excellent.” –Ken Raver
  • “This is my new textbook. The author guides you through a place from doing, judging, and being fearful to just being present in the moment, moving past the rush we all seem headed towards without enjoying the journey.” –John Shasteen
  • “I find all of Gina’s books and articles totally riveting. A joy is created in my being that is so full of gratitude, it wants the whole world to know. From this space of joy, I find the capacity to accept others as they are, completely. Thank you, Gina. What a blessing to be alive on the planet at the same time as you!” –Godsgirl
  • “In my lifetime of reading self-help books, no author has come close to Gina Lake in terms of simply and honestly pointing out a direct approach to overcoming negative and harmful thoughts and feelings. It just works. A truly transformative approach.” –J. Tyson
  • “A must for your spiritual library! Gina's words spoke to my soul, and I kept wanting to read more and more. Her knowledge and ability to communicate ideas are really the best I have read, and I have read all the gurus and teachers. A lot of books say this, but this book really can change your life!” –Dave Erickson
  • “This book is amazing. I suffer from generalized anxiety disorder, and it has helped me immensely. I can say it has definitely quieted my mind and allowed me to enjoy life a lot more. I used to think nonstop. I also felt very connected to my false self, which only brought on a lot of anxiety for me. This book has allowed me to discover my true self.” –Jo
  • “This book is more than techniques. It is the operating manual for humans. It describes our inner workings both before and after enlightenment. Buy this, read or listen to it, and experience a depth of information you wish you had years ago.” –Ira Cohen
  • “I have never been more thankful for a book in my entire life. This book is so inspiring and can truly be life changing. It has brought me a lot of peace and serenity along with a great understanding about how to control my anxiety. I will treasure this gem and will definitely be rereading it.” –C. Lewis
 
You will learn:

•    How we create stress and how it affects the body
•    How to live more fully in the now
•    How to disidentify with thoughts
•    How to de-stress
•    How to meditate and why
•    Tips for quickly moving into Stillness
•    How to change your lifestyle to reduce stress

Gina3 11lowresGina Lake is the author of over twenty books about awakening to one’s true nature, including From Stress to Stillness, All Grace, In the World but Not of It, The Jesus Trilogy, A Heroic Life, Trusting Life, Embracing the Now, Radical Happiness, and Choosing Love. She is also a gifted intuitive with a master's degree in counseling psychology and over twenty-five years’ experience supporting people in their spiritual growth. Her website offers information about her books and online courses, free ebooks, a monthly newsletter, a blog, and audio and video recordings: