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FSS

If you like Wayne Dyer, then you will love this book by Gina Lake:

From Stress to Stillness

Tools for Inner Peace

You will learn:
•    How we create stress and how it affects the body
•    How to live more fully in the now
•    How to disidentify with thoughts
•    How mindfulness meditation changes the brain
•    How to meditate and why
•    Tips for quickly moving into Stillness
•    How to change your lifestyle to reduce stress

 Purchase From Stress to Stillness today on Amazon: Paperback for $17.95   Kindle for just $4.99   Audiobook
Purchase on other ebook stores: iBooks   Nook    Kobo   Google Play
From Stress to Stillness: Tools for Inner Peace. Stress is endemic in our society and the cause of relationship difficulties, physical illness, addictions, mistakes, inefficiency, lack of fulfillment, and unhappiness—all the result of being cut off from our Source, from our inherent peace and wisdom. Reducing stress is important today not only for our personal well-being but for the well-being of the planet, as what underlies the stress in our lives is identification with the ego and its values. The ego-driven lifestyle that most people live is wreaking havoc with our world. Fortunately, changing ourselves and our world in this way is mainly only a matter of changing our mind or, rather, changing our relationship to our mind.
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